Health & Nutrition Blog — Healthilicious Plate

All Posts (3) 🌿 Healthy Living (1) 🍽️ Food Tips (1) 🌸 Ayurvedic Nuskhe (1) 👩‍🍳 Recipes (1) 📰 Health News (1) ⚖️ Fad Diets (2) 📓 Weight Loss Diaries (1) 🧘 Mental Wellness (1) 👶 Kids Nutrition (3)

👶 Kids Nutrition ⏱ 7 Min

Oct 8, 2026

WHO Childhood Obesity Guidelines 2026: What Indian Parents Need to Know

The new WHO childhood obesity guidelines 2026 offer practical steps for Indian parents to protect their children's health through better nutrition and active living.

Rashi Khanna

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👶 Kids Nutrition ⏱ 9 Min

Oct 6, 2026

Healthy Tiffin Ideas for School-Going Kids: Easy Indian Recipes

Discover healthy tiffin ideas for school going kids with easy Indian recipes that balance nutrition and taste. Pack protein, fibre and seasonal veggies every day.

Rashi Khanna

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👶 Kids Nutrition ⏱ 3 Min

May 28, 2026

Tiffin Box Revolution: 15 Healthy Indian Lunch Ideas Kids Actually Eat

Banish boring lunch boxes! Discover 15 nutritious, delicious, and easy-to-pack Indian tiffin ideas that will keep your children energized and their boxes empty.

Jyotsana Pandey

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WHO Childhood Obesity Guidelines 2026: What Indian Parents Need to Know

Healthy Tiffin Ideas for School-Going Kids: Easy Indian Recipes

Tiffin Box Revolution: 15 Healthy Indian Lunch Ideas Kids Actually Eat